Insomnia: Sleep Better with Acupuncture and Herbs

Chinese Medicine for Insomnia The subject of sleep has been coming up recently; clients are asking about the value of sleeping pills, how to fall asleep and stay asleep, and how to have a better quality of sleep. They wonder if my training in Chinese medicine can help them. Yes, it can! I believe that..

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Nutrition insurance: such a great idea!

I just finished asking a lot of health related questions to a client who takes Juice Plus.  Once again, I am struck by the answers that she gave to questions regarding more energy, longer work-outs, sleeping better, losing weight, better skin, healthier gums, — on and on. After taking the concentrated fruits and vegetables for..

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Juice Plus+ Nutrition Insurance

The Fruits and Vegetables Cure I just finished asking a lot of health related questions to a client who takes Juice Plus.  Once again, I am struck by the answers that she gave to questions regarding more energy, longer work-outs, sleeping better, losing weight, better skin, healthier gums, — on and on. After taking the..

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Stress & Lifestyle

The American Way While a typical American diet (low in fruits and vegetables) is a causative factor in diseases, stress may share fully half the blame or more. The body responds magnificently to the occasional heart-stopping snap of a twig outside a tent flap. But the constant assault of fast-paced modern life is damaging. For..

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